Hahaha how funny are hula hoops!?
I have bruises on my sides from the weighted one- it's a nightmare! I do feel that I have been working those muscles tho- so once I get better at it I think it will be good exercise.
I earned 4 BPs yesterday with all the Hooping and on the air walker. Getting back into it properly again.
Hopefully get a good result come Tuesday.
My Journey.
My Journey.
~ღ Mini Goals ღ~
- Original start weight 22st 05lbs
- .
- Current Weight 18st 13lbs (48lbs off)
- .
- 1st Mini Goal: 2 stone loss. *(achieved 18/05/09)*
- .
- **Achieved 10% loss**... (26/05/09)
- .
- 2nd Mini Goal: 3 stone loss (achieved *18/08/09)*
- .
- ...PERCENTAGES...
- 10% = 20st 2lbs **(26/05/09)**
- 20% = 17st 12.5lbs (14.5lbs to go!) **Next Mini Goal**
- 30% = 15st 9lbs
- 40% = 13st 6lbs
- 50% = 11st 2.5lbs = **GOAL**
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A Long Way Off - One Step At A Time - If I can see it - I might stay on track!
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